ARE YOU GETTING ENOUGH FIBER? 👀
ARE YOU GETTING ENOUGH FIBER?
Here are 6 Signs You AREN'T Getting Enough Fiber!
Did you know that fiber plays a crucial role in balancing hormones, supporting digestion and even helping with weight loss?
Yet, most people dont get nearly enough of it in their daily diet.
If you're experiencing any of these six signs, your body may be begging for fiber:1. Constipation & Irregular Bowel Movements
If things aren't moving regularly, lack of fiber is likely to blame. Fiber acts like a broom for your digestive tract, helping you keep things flowing smoothly.
2. Constant Hunger
Ever feel hungry again and you've just eaten? Fiber helps keep you fuller for longer by slowing digestion and helping you feel satisfied.
3. High Cholesterol
Fiber binds to cholesterol particles, helping to remove them from the body before they can cause harm. In fact, every 7 grams of fiber daily reduces heart disease risk by 9%!
4. Haemorrhoids & Straining
If you are fearing bathroom trips because they are uncomfortable, fiber is essential for softening stools and making elimination easier.
5. Sluggish Energy & Blood Sugar Crashes
Fiber helps stabilize blood sugar levels. preventing the spikes and crashes that leave you feeling drained.
6. Struggling to Lose Weight
Fiber supports fat loss by increasing and helping you detox excess estrogens that can lead to weight gain.
The solution?
Nuzest’s Good Green Vitality. Our daily premium fiber blend is designed to support digestion, boost energy and keep you feeling full - all while promoting gut health. One daily serve contains 75+ wholefood-based ingredients, including 8 billion CFU of probiotics, both of the Lactobacillus and Bifidobacterium species! Nuzest's Good Green Stuff contains the perfect combination of prebiotics & probiotics that work together to improve digestive health. The prebiotic is apple pectin, which is an indigestible carbohydrate that is the nourishment to keep alive probiotic strains, Bifidobacterium Bifidum and Lactobacillus Acidophilus. The correct balance of probiotic strains, or gut flora is essential to a healthy digestive system.
Digestive health is also improved by supporting our major detoxifying organ, the liver and assisting in the elimination pathways in the body. Good Green Stuff contains globe artichoke extract, milk thistle seed extract, ginger rhizome, bromelain, dandelion, burdock root and slippery elm bark, which are all supported by science and can help to do just that.Prebiotics are a type of dietary fibre we eat that serve as nourishment or ‘food’ for the beneficial bacteria already present in our gut.
We like to think of them as the fuel that helps our gut flora thrive, enabling them to carry out their important functions more efficiently.It is due to their fibrous quality that prebiotics are either semi digestible or not digestible at all. When they pass through the gastrointestinal tract undigested, they stimulate the growth and activity of specific ‘good’ bacteria in the large intestine.
By consuming prebiotics, we are essentially providing the necessary sustenance for our probiotics, promoting a healthy gut environment and returning balance to our microbiome.
Stock up on Nuzests Good Green Vitality with my savings code HEALTH UP and take control of your health! - click here to order now and fuel your gut health!
P.S Dont forget - when increasing fiber always increase your water intake to maximize benefits!